A Healing Art

All advanced students of the martial art learn healing techniques that focus on treating injuries and ailments. Because the Kalarippayattu system of medicine is based on the principles of Ayurveda and Marma, its daily rituals include applying medicinal oils before practice. These oils are also used in the art’s unique system of massage based on the nadi (meridians), or energy channels, and the marma centers mentioned earlier. Through such practice, students develop a unique and intimate knowledge of the body which can be used to promote good health.