I have been studying martial arts for over twenty years, and yoga for twelve years. These artforms to me represent an inner exploration whose goal is enlightenment - a union of the Self with the Universal Consciousness. On a less abstract level, my daily practice is about resolution of conflict - both internal and external, striving to develop an unshakable interior and a yielding, yet firm, exterior to help face life's daily challenges without fear or doubt.

Neither medium of expression, yoga or kalarippayattu, has been easy for me to grasp - both physically and mentally, and perhaps that is one reason for my passionate pursuit of these arts. My toughest challenge has been to extend my practice beyond the confines of the practice mat, into my relationships with others. But the artform comes alive when there is a flow of rich life experience which feeds it. Similarly, one feels alive and present in every moment as a result of one's daily sadhana. It is very much an organic process of growth. Then, a Trikonasana is no longer just a well aligned posture, but a place of reflection, a brief glimpse into the infinite Self, an act of transformation.

In my teaching, I try to open the door for this inner awakening, and show how it can be used to actualize change in one's life. For my own journey, I am eternally grateful to my teachers Ramanand Patel, Geeta and Prashant Iyengar, and C. Mohammed Sherif -  for showing the Way and teaching me to stand tall.